Tuesday , 22 August 2017

Healthy foods For Glowing Skin

1.

Black Chocolate.

Black chocolate provides a glowing gleam skin with the high amount of fatty acids that are
present in it. One of the best food in the world for glowing beautiful skin. The antioxidants present
in it protect your self from the burning rays of sun. The reason behind it is that it circulates the
blood more quickly and analytically that results in a skin without wrinkles.

healthy foods for glowing skin

2.

Butternut Oil.

Fats are present in high amount in butternut oil we commonly called coconut. Contains vitamin E and
acidic effects of lauric that prevents you form bacteria and viruses of disaster nature that cause
the infection and gives you a more glowing skin by high amount of vitamin E.

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3.

Green Tea.

The amino acid present in it helps to minimize the effects of stress on your body and gives
a sense of comfort and ease to you. The source of green tea is a plant of sharp tip green tiny
leaves. Research shows its antioxidants effects also helps to prevent from cancer and the disease
of heart attack by normalizing blood pressure. One of the best healthy foods for glowing skin.

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4.

Red Carrots.

One of the best healthy food for your eye side, as well as provides a beauty surface to your
skin, Vitamins A are present in a large amount in them which cease the duplication and access
production of outer skin, this cease of access production of cells prevents from the danger of
cancer.one of the best healthy food available in a large amount.

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5.

Seeds Of Plants

.
Seeds of sunflower and pumpkin are very good for your skin to make it free of wrinkles and
other small pimples as vitamin E is present in an access amount in them , helps to minimize
your level of stress due to magnesium present in them, made your skin more moisture able.

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